Yana Rhythm Hip Hop Yana Rhythm is a dance exercise program designed for busy women, condensing movements effective for waist training and calorie burning into 10-minute lessons. The creator is Yana Kunits, a world-class dancer. Dancing along with her calls will boost your motivation, and those 10 minutes will fly by. If you believe in Yana and keep moving your hips, you'll surely get the ideal waistline! Hip Hop uses energetic music to push your condition to the limit. It's especially effective for tightening the waist and lifting the hips. It energetically burns calories throughout your body, leading you to a slim body line. Operation confirmed.